Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
We’ve all had the experience of acting out our dreams, but this may be a harbinger of dreaded neurological diseases. Actor Alan Alda, best known for his role on the comedy-drama television series M*A*S*H* thought he was being threatened as he slept and threw a bag of… Read Full Article (External Site) Dr. David LowemannDr. […]
Just like how a thriving garden produces bigger and healthier plants, new research reveals that living near green spaces during pregnancy is linked to higher birth weights and reduced chances of having a small-for-gestational-age baby. This recent study investigated the impact of maternal exposure to green and blue spaces on birth outcomes in multiple European […]
Just like a daily stroll through the park keeps your body in great shape, it turns out that regular exercise can also keep your mind sharp! Senior women who engaged in more walking and moderate-to-vigorous physical activity were found to be less likely to develop mild cognitive impairment or dementia. In other words, getting active […]
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