Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine your daily well-being as a garden, thriving with happiness and free from stress. Well, according to a recent study, just one quality conversation with a friend is like the warm sunlight that nourishes your garden. It brightens your day, making you feel happier and less stressed when the sun sets. This research suggests that […]
Just like a post-apocalyptic world where fungal infections turn humans into zombies, climate change is creating favorable conditions for a different kind of pathogen to spread across the US – Valley Fever Fungus. Although it doesn’t cause zombification, this fungal infection is on the rise and health experts are concerned. Valley Fever is caused by […]
Imagine trying to learn a new dance routine. You could read about it in a book, watch a video demonstration, or listen to someone talk about the steps. But what if you combined all of these approaches? According to a recent review article by neuroscientists, using multiple senses or movements in learning can greatly enhance […]
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