Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Picture this: people everywhere, from famous celebs to your next-door neighbor, taking the plunge into icy waters or hopping into ice-cold baths. They swear that it elevates their mood, boosts their energy levels, helps them shed pounds, and soothes inflammation. But here’s the thing – the scientific community isn’t entirely convinced just yet! It’s like […]
Just like a superhero’s power-up potion, researchers have stumbled upon a natural memory-boosting compound found in edible mushrooms! These remarkable fungi contain a special ingredient that stimulates nerve growth and improves memory. It’s as if these mushrooms have the ability to magnify our brain’s capacity, enhancing our ability to recall information. Think of it like […]
Imagine a superhero swooping in to protect the city from a nefarious villain. Well, silver diamine fluoride is like that superhero, but for your teeth! A recent study showed that this liquid treatment, brushed onto the surface of teeth during a school dental program, was just as effective against cavities as the traditional dental sealants. […]
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