Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Innovative program helps seniors manage stress

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O’stress program. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on February 3, 2025

Scientists discover how genetic risk for alcoholism changes brain cell behavior

A new study may help explain why some people are more susceptible to developing drinking problems. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on February 3, 2025

Vitamin D matters during first trimester

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on February 3, 2025