Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Warning signs of poor mental health in athletes

Just like a cracked bat or a sprained ankle can reveal an athlete’s physical setbacks, certain language cues can often hint at their mental struggles. Recent research conducted by sports psychology experts delved into the signs of poor mental health among more than 400 athletes of different sports, ages, and skill levels. The study specifically […]

Published on February 8, 2023

Researchers find a link between traffic noise and tinnitus

There is a correlation between traffic noise and risk of developing tinnitus, researchers have found. They point to a vicious cycle involving stress reactions and sleep disturbance as a potential cause. If you live near a busy road, it may increase your stress levels and affect your sleep. When we are under stress and sleep […]

Published on February 7, 2023

Dirty laundry: How much microfiber do we emit with our washing?

The UK’s laundry releases microfibers weighing the equivalent of up to 1,500 double-decker buses in microfibers every year, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on February 6, 2023