Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Healthy habits can lead to a lifetime of well-being

Just like brushing your teeth regularly can help keep your smile bright, adopting a heart-healthy lifestyle can lead to a longer life free from chronic health issues. Two recent studies have shown that adults who prioritize their cardiovascular health tend to live longer and in overall better health compared to those who neglect it. It’s […]

Published on March 7, 2023

Vitamin D May Lower Risk for Dementia by 40%

Imagine vitamin D as a superhero, swooping in to protect us from the evil clutches of dementia! According to a study by British and Canadian researchers, this powerful nutrient may have the ability to reduce the risk of developing dementia by a whopping 40%! These researchers observed over 12,000 older participants for around ten years, […]

Published on March 7, 2023

PFAS Found in Plastic Containers, Making its Way into Food

Wowzers! Guess what scientists found? They discovered that PFAS, a group of toxic fluorine compounds known as ‘forever chemicals,’ can be found in plastic containers. These containers are not just any old containers, though. They are made of fluorinated high-density polyethylene (HDPE) and are used for all sorts of things like household cleaners, pesticides, personal […]

Published on March 7, 2023