Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Reducing smartphone use increases work satisfaction

On average, we spend three and a quarter hours a day looking at our phones. Cutting back this time by one hour a day is not only good for our mental health, but also helps us to feel happier and more motivated at work, new research suggests. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on September 17, 2024

People aren’t volunteering as much these days: What gives?

Volunteering used to be a mainstay of U.S. culture. But in recent years, giving back to their community hasn’t played as big a role in many Americans’ lives. New research suggests the economy may be to blame. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on September 17, 2024

Silence in Sikeston: Hush, Fix Your Face

SIKESTON, Mo. — For residents of Sikeston, as for Black Americans around the country, speaking openly about experiences with racial violence can be taboo and, in some cases, forbidden. As a child, Larry McClellon’s mother told him not to ask too many questions about the 1942 lynching of Cleo Wright in their hometown of Sikeston. […]

Published on September 17, 2024