Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like an ancient artifact telling a story from the past, this research delves into the long-lasting impact of historical gender inequalities on present-day attitudes. Political scientists used a combination of archaeological discoveries and surveys to uncover an unsettling trend: individuals living in areas that have traditionally favored men over women continue to exhibit a […]
An expert in health management shares best practices for working-from-home policies. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring […]
Just like how a clean and well-organized room makes it easier to find things, a healthy diet filled with green leafy vegetables, fruits, whole grains, olive oil, beans, nuts, and fish can help keep your brain clear of unwanted clutter. A recent study found that people who follow Mind and Mediterranean diets, which are packed […]
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