Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Can Air Pollution Cause Depression and Anxiety?

The effects of air pollution on the brain and mental health are being investigated, with studies showing that exposure to polluted air can lead to neurodegeneration, anxiety, and depression. Research has found that the brains of dogs and humans living in heavily polluted areas show signs of damage and inflammation. Nanoparticles present in air pollution […]

Published on April 28, 2023

Leashed dog walks can lead to brain injuries among adults

Discoveries from a study on injuries related to walking dogs leashed demonstrate that traumatic brain injuries (TBIs) were the second most common injury among adults treated from 2001 to 2020. This research indicates that people who take their furry friends out for a stroll can be at risk of experiencing finger fractures, traumatic brain injuries, […]

Published on April 27, 2023

Study links nutrients, brain structure, cognition in healthy aging

Our brains are like fine-tuned machines that require the right fuel to function optimally. A recent study suggests that certain nutrients play a key role in maintaining brain health as we age. By analyzing blood markers, scientists discovered a fascinating correlation between fatty acids and cognitive performance. Specifically, higher levels of two saturated fatty acids […]

Published on April 27, 2023