Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

New biodegradable plastics are compostable in your backyard

Researchers have developed new bioplastics that degrade on the same timescale as a banana peel in a backyard compost bin. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on July 10, 2023

Sweetening diagnostic testing with lollipop-based collection system

Imagine going to the doctor’s office and instead of dreading those invasive diagnostic tests, you get to enjoy a tasty lollipop! That’s right, researchers have found a way to turn candy into a convenient and enjoyable tool for collecting saliva samples. Similar to how a lollipop captures your attention with its delicious flavor, this innovative […]

Published on July 10, 2023

Mindfulness courses have lasting mental health benefits, study finds

Just like tending to a garden, mindfulness courses provide long-lasting benefits for our mental health. Taking part in these courses voluntarily, adults are less likely to experience symptoms of anxiety and depression for at least six months after completion. This finding comes from a comprehensive analysis that pooled data from 13 studies. The positive effects […]

Published on July 10, 2023