Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

No One Wants To Talk About Racial Trauma. Why My Family Broke Our Silence.

SIKESTON, Mo. — I wasn’t sure if visiting a cotton field was a good idea. Almost everyone in my family was antsy when we pulled up to the sea of white. The cotton was beautiful but soggy. An autumn rain had drenched the dirt before we arrived, our shoes sinking into the ground with each […]

Published on September 13, 2024

Supported youth become supportive adults, researchers find

A new suggests that Mexican-Origin adolescents’ physiology and emotional support from family and friends makes them more likely to be helpful and have empathy for others. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on September 12, 2024