Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Addressing the Trauma of Gun Violence for Young People

In neighborhoods plagued by gun violence, young individuals like Erin Brown and Thomas Turner are experiencing the traumatic effects of shootings on a regular basis. The widespread exposure to community gun violence is being recognized as an adverse childhood experience that can have long-lasting impacts on mental and physical health. Pediatric experts are advocating for […]

Published on June 2, 2023

Deep-brain stimulation during sleep strengthens memory

Unlocking the secret of sleep’s memory-boosting abilities, scientists have discovered that deep-brain stimulation during slumber can amp up memory consolidation. This groundbreaking study offers solid proof, straight from inside the human brain, supporting the prevailing theory on how our memory gets strengthened while we dream. Think of it like supercharging a car’s engine while it’s […]

Published on June 1, 2023