Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine your diet as a potion of vitality! Scientists have discovered that tweaking the amount of protein in your meals may have a direct impact on your metabolic health and potential lifespan. In a pioneering study, they fed male mice different diets, each with varying levels of protein. Surprisingly, the mice fed moderate-protein diets displayed […]
Imagine if you could silence noise just by waving a magic plasma wand! Well, scientists have discovered that ionizing air to create a thin layer of plasma could be the key to controlling sound and improving room acoustics. This innovative technique acts like an active sound absorber, quietly working behind the scenes to dampen unwanted […]
In the game of life, chess grandmasters are known for their ability to think several moves ahead. But can we, everyday folks, develop this skill too? A group of clever scientists decided to investigate. They built a fancy computer program that helps us understand how our brains plan for future events. By studying this model, […]
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