Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine you’re at a party, celebrating the discovery of a new type of food that promises to slow down the aging process. Everyone is excited about it, but there are some people in the crowd who have reservations. They think that this new food might not be safe for everyone, especially those with existing health […]
For those with creative minds, idle time is like a treasure chest filled with endless possibilities. It’s an imaginative playground where one idea can run wild and spark a chain reaction of new thoughts and inspirations. Just like a meandering river that leads to unexpected destinations, idle time allows creative individuals to explore uncharted territories […]
Imagine your genes as mischievous little food fairies, constantly whispering to your brain ‘Eat more, eat more!’ But fear not, for the magic of dietary restraint can put those fairies in their place. A recent study revealed that people with a higher genetic risk of obesity can cut the influence of these pesky fairies in […]
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