Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine a world where we could replace half of our meat and milk products with delicious plant-based alternatives. Well, according to new research, this dream could become a reality by 2050! By making this shift, we would not only reduce our greenhouse gas emissions by a whopping 31%, but also save our precious forests and […]
Imagine your brain as a superhero, equipped with its very own stress-busting molecules that work like the THC found in cannabis. When stress strikes, these mighty molecules come to the rescue, activating the same receptors in the brain and calming you down. Despite their importance, the exact role of these cannabinoids was a mystery until […]
A recent study by a resource economist has examined the impact of state-mandated school-based BMI assessments on student health. These assessments, which have been implemented in various ways across 24 states, aim to tackle childhood obesity. The research is unique in that it evaluates the efficacy of these policies on a broader scale, rather than […]
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