Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

‘Sleepy cannabis’: Cannabinol increases sleep, study suggests

Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under way. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on November 13, 2024

Adequate sleep significantly reduces the risk of hypertension in adolescents

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on November 13, 2024

New Study Links Autism to Air Pollution Exposure

According to Autism Speaks, a new study found that children and adults diagnosed with autism spectrum disorder (ASD) has increased by 175% over a decade in the U.S. Now, new research reveals that the drastic rise may be linked to air pollution. According to the Daily Mail,… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on November 12, 2024