Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just as a snowball starts small but gains momentum as it rolls down a hill, the idea of introducing peanuts early to prevent peanut allergies has been steadily gaining traction among parents in the United States. A study reveals that although 13% of surveyed parents are aware of the guidelines, a significant 48% believe that […]
Imagine your lungs are a park full of vibrant and healthy trees. Well, it turns out that omega-3 fatty acids, like the ones found in fish and fish oil supplements, could be the sunshine and rain that keep those lung trees thriving! A recent study in healthy adults has found strong evidence that incorporating omega-3 […]
Navigating the complex intersection of age and cognitive function, a new study reveals that most seniors facing cognitive impairment continue to take the wheel. This finding raises concerns among caregivers and emphasizes the importance of addressing this topic proactively. Just like teaching a teenager to drive, it’s crucial for caregivers to initiate conversations about driving […]
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