Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Living a Mediterranean lifestyle is like having a trusty toolkit to keep you healthy and happy. Just as a well-rounded toolbox helps you fix different things around the house, the Mediterranean lifestyle with its fruits, veggies, whole grains, and everything else that comes with it can help you maintain good health. What’s more, this lifestyle […]
Imagine you’re at a party and everyone is having a grand old time. Suddenly, a random guest named RSV crashes the party and causes chaos. In this scenario, the party is an intensive care unit (ICU) filled with infants, and RSV is the uninvited guest wreaking havoc. A recent study shows that most of the […]
Imagine a superhero weight loss medication that not only helps people shed pounds, but also protects them from heart attacks and strokes! A recent study suggests that Semaglutide, a popular weight loss medication, may have these incredible powers. Researchers estimate that over the course of 10 years, Semaglutide could prevent up to 1.5 million heart […]
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