Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Exposure to Scents During Sleep Boosts Memory

A new study found that older adults who were exposed to specific scents as they slept performed better on verbal memory tests. They also experienced improved function in the brain pathway that supports memory formation. The study, published in Frontiers in Neuroscience,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 8, 2023

Texting while walking makes college students more likely to fall

Imagine you’re walking on a tightrope, trying to balance while juggling fiery torches. Suddenly, your phone beeps and you can’t resist the urge to check that message. What do you think happens next? Well, according to experts, texting while walking makes college students more likely to fall in response to unexpected hazards. It’s like trying […]

Published on August 8, 2023

Disorganized College Students Face Sleepless Nights

Just like a cluttered room can keep you up at night, disorganized college students are losing precious sleep due to poor time management. Similar to how an overflowing closet makes it difficult to find what you need, students who struggle to stay organized often find themselves struggling to fall asleep. A lack of efficient organization […]

Published on August 8, 2023