Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like different curl patterns, hair whorl direction is determined by our genes. Scientists have conducted the first-ever gene mapping study on scalp hair whorls and found that this pattern is influenced by multiple genetic variants. Similar to how a rollercoaster’s twists and turns are carefully planned, our hair whorl direction is dictated by the […]
Imagine your body as a car driving on an empty tank Sunday morning after a long week. If you think you can just rest over the weekend and fill up the tank, think again! A recent study from Penn State shows that when we don’t get enough sleep during the week, our cardiovascular health suffers. […]
Imagine your brain is a bustling city, filled with countless distractions and stimuli vying for your attention. In this chaos, a group of key neurons in the front of the brain act as traffic control officers, directing the flow of information and helping you stay focused despite the commotion. These neurons have the crucial task […]
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