Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Unlocking the Rhythm of Remembering

Just like a catchy tune can transport you back to a specific moment in time, new research suggests that our brain waves have a similar power over our memories. A recent study has found that simply remembering events can trigger brain rhythms even more than experiencing the actual event itself. This discovery opens up exciting […]

Published on July 31, 2023

Growing up with dogs helps kids understand their emotions

Just like navigating the social dynamics of a new school, young children are learning how to read and interpret the emotions of our furry friends. According to a recent study, older children and adults who had experience living with a pet dog were better able to recognize dog emotions from facial expressions compared to their […]

Published on July 29, 2023

Short bursts of daily activity linked to reduced cancer risk

Who knew that even small bursts of high-intensity exercise could have such a big impact on reducing the risk of certain cancers? New research has shown that a mere 4.5 minutes of rigorous activity during your daily routines can slash the likelihood of developing cancer by an impressive 32 percent. Picture it like this: just […]

Published on July 29, 2023