Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

CTE Affects Young Athletes Sooner Than Expected

Imagine playing a video game where you lose health points every time your character takes a hit. Now imagine that same damage happening to the brains of young athletes who play contact sports. New research has revealed that chronic traumatic encephalopathy (CTE), a debilitating brain disease, is affecting athletes at much younger ages than previously […]

Published on August 29, 2023

Mental Health Spending Soars Amid Pandemic

Just like the popularity of a hot new toy during the holiday season, spending on mental health services has skyrocketed since the start of the pandemic. It’s like everyone suddenly realized mental health is just as important as physical health! While telehealth services initially saw a surge in usage, they have now reached a steady […]

Published on August 28, 2023

The Power of Dreams: Unleashing Workplace Productivity

Just like how a good night’s sleep can recharge our bodies, our dreams have the power to rejuvenate our minds and enhance our productivity at work. Recent studies reveal that when we remember our dreams upon waking up, we often find connections between our dream experiences and our daily lives. These connections have a profound […]

Published on August 28, 2023