Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like the popularity of a hot new toy during the holiday season, spending on mental health services has skyrocketed since the start of the pandemic. It’s like everyone suddenly realized mental health is just as important as physical health! While telehealth services initially saw a surge in usage, they have now reached a steady […]
Just like how a good night’s sleep can recharge our bodies, our dreams have the power to rejuvenate our minds and enhance our productivity at work. Recent studies reveal that when we remember our dreams upon waking up, we often find connections between our dream experiences and our daily lives. These connections have a profound […]
Just like how a weird taste in your mouth can be a sign of something going on inside your body, researchers have unraveled the secrets behind the connection between taste perception and immune function. By using a cutting-edge sequencing tool, they have discovered an epigenetic mechanism that influences the way our taste cells express genes, […]
© 2025 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.