Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Extreme Heat Linked to Faster Cognitive Decline

With 2023 predicted to be the hottest year on record, a new study is pointing to another potential consequence of heat waves: faster declines in older adults’ memory and thinking skills. The study, of nearly 9,500 older U.S. adults, found that those with greater exposure to… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 24, 2023

Sedentary time in children linked with heart damage in young adulthood

Hours of inactivity during childhood could be setting the stage for heart attacks and strokes later in life, according to new research. The study found that sedentary time accumulated from childhood to young adulthood was associated with heart damage — even in those with normal weight and blood pressure. Read Full Article (External Site) Dr. […]

Published on August 23, 2023

Breaking the Taboo: Naming Suicide in Obituaries Can Aid Healing

When a loved one dies by suicide, it can be difficult to face the truth and openly acknowledge it. However, breaking the taboo surrounding suicide in obituaries and death notices can actually help in the healing process. It allows for a more honest conversation about mental health and reduces the stigma associated with suicide loss. […]

Published on August 23, 2023