Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Like a runner on a treadmill, our one-year-old’s screen time could be holding back their growth and development. A recent study suggests that the more time young children spend in front of screens, the more likely they are to experience delays in their development. We’re all concerned with finding the right balance for our kids, […]
Imagine playing a video game where you lose health points every time your character takes a hit. Now imagine that same damage happening to the brains of young athletes who play contact sports. New research has revealed that chronic traumatic encephalopathy (CTE), a debilitating brain disease, is affecting athletes at much younger ages than previously […]
Just like the popularity of a hot new toy during the holiday season, spending on mental health services has skyrocketed since the start of the pandemic. It’s like everyone suddenly realized mental health is just as important as physical health! While telehealth services initially saw a surge in usage, they have now reached a steady […]
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