Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
In Florida’s foster care system, there is a significant lack of oversight and regulation in the administration of powerful psychotropic and opioid medications to children. While state law requires proper authorization and record-keeping for these medications, a federal audit found multiple cases where child welfare workers did not adhere to these regulations. Documentation of medication […]
Imagine if hot flashes during menopause were like the smoke that appears before a fire. A new study suggests that these nighttime sweats may be more than just an annoyance – they could be a warning sign of Alzheimer’s disease. The research found that women who experienced hot flashes, especially during sleep, had a higher […]
Just like a therapist listens and helps you work through your problems, talk therapy can help people with fibromyalgia manage their chronic pain. In a recent study, researchers discovered that after eight sessions of cognitive behavioral therapy (CBT), patients experienced significant relief from their fibromyalgia symptoms. It’s almost like they rewired their brain’s pain-processing circuitry! […]
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