Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Decoding How Dopamine Affects Decision-Making

Just like a conductor of an orchestra, dopamine plays a crucial role in controlling the tempo and precision of our decision-making. Recent computer models have shed light on the intricate mechanism by which this neurotransmitter influences our learning and cognitive processes. Think of dopamine as the maestro waving its baton, orchestrating the symphony of neural […]

Published on September 19, 2023

Six Common Habits That Increase Anxiety

Imagine if your brain had a smoke alarm that would go off every time it sensed danger. Like a real smoke alarm, it can save your life in an emergency. But sometimes, it’s just a piece of burnt toast that sets it off and sends you into a panic. Our brains are wired to protect […]

Published on September 19, 2023

Almonds as part of a healthy weight loss diet

When it comes to weight loss, nuts can get a bad rap — while they’re high in protein, they’re also high in fats, and this often deters those looking to shed a few kilos. But new research shows that you can eat almonds and lose weight too. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on September 18, 2023