Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like how jumping into a cold pool can shock your system, the start of the school year can jolt kids and teens with anxiety and stress. While they may be excited to reunite with friends and engage in school activities, the pressures and challenges that come with it often take a toll on their […]
Imagine a maze-like mansion that keeps adding hallways and basements, becoming more convoluted over time. That’s what California’s mental health system feels like to Veronica Kelley, the behavioral health director in Orange County. To address the challenge, the state is launching new civil CARE Courts, which will allow family members and first responders to request […]
On an ordinary day, Jason Lance received devastating news that his 9-year-old son died by suicide. The rise in child suicides, particularly among Black males, is becoming a serious issue. Research suggests that suicide ideation is not limited to teenagers and adults, but younger children are showing similar signs. Experts recommend lowering the age for […]
© 2025 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.