Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
When faced with the opportunity to gain knowledge about the potential consequences of their actions on others, a surprising 40% of individuals opt to remain in the dark. This deliberate choice of ignorance often arises from the desire to maintain a self-centered mindset without feeling burdened by responsibility. It’s like when you have a pile […]
The connection between eating a lot of red meat and developing type 2 diabetes is like building a skyscraper on shaky ground. Just two servings of red meat per week can increase the risk, and the more red meat consumed, the higher the risk becomes. However, there’s good news! It seems that swapping out red […]
A woman’s fertility normally decreases by her late 30s with reproductive function eventually ceasing at menopause. It is known that a small molecule called nicotinamide adenine dinucleotide (NAD+) plays a critical role in this decline, and scientists have revealed how this happens and have identified potential new approaches to enhance reproductive longevity. Read Full Article […]
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