Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like a neglected plant wilts without water, relationships can suffer when appreciation and gratitude go missing. A recent study delved into the factors that influence how couples perceive gratitude from each other over time. Luckily, the research shows that relationship intervention programs are like a refreshing rain for our parched emotional connection. These programs […]
Imagine a superhero mom armed with a shield that protects her precious baby from harm! Well, it turns out that prior exposure to a common virus can serve as that shield against birth defects and miscarriage. Scientists have discovered that having pre-existing immunity to Cytomegalovirus (CMV) can limit the transmission of the virus during pregnancy […]
Think of HDL cholesterol as a helpful friend for your heart and brain. But like any good friend, too much or too little of it can sometimes create problems. Recent research suggests that having either abnormally high or low levels of HDL cholesterol may increase the risk of dementia. This study stands out because it […]
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