Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

High HDL ‘Good’ Cholesterol May Raise Dementia Risk

Think of HDL cholesterol as a helpful friend for your heart and brain. But like any good friend, too much or too little of it can sometimes create problems. Recent research suggests that having either abnormally high or low levels of HDL cholesterol may increase the risk of dementia. This study stands out because it […]

Published on October 5, 2023

Unfair treatment plagues young female chess players

The world of chess can often seem like a labyrinth of strategy and skill, but for young female players, there can be an added challenge: gender bias. Just as a knight on the chessboard can be hindered by its limited mobility, these talented girls face obstacles both within the male-dominated chess community and in the […]

Published on October 5, 2023

Science and spirituality: Boosting mental wellbeing

Understanding the profound connection between science and spirituality can have a positive impact on our mental wellbeing. Just as religion has long been associated with benefits for the mind, psychologists have now revealed that awe-inspiring science can provide similar effects. It’s like finding a hidden treasure chest of happiness within the scientific realm! The wonders […]

Published on October 5, 2023