Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Cut salt, cut blood pressure

Nearly everyone can lower their blood pressure, even people currently on blood pressure-reducing drugs, by lowering their sodium intake, reports a new study. It found 70-75% of all people, regardless of whether they are already on blood pressure medications or not, are likely to see a reduction in their blood pressure if they lower the sodium […]

Published on November 13, 2023

Exhaustion caused by video conferencing demonstrated on a neurophysiological level

Using EEG and ECG data, researchers were able to demonstrate that video conferences and online education formats lead to greater fatigue than face-to-face alternatives. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on November 13, 2023

Exhaustion caused by video conferencing demonstrated on a neurophysiological level

Using EEG and ECG data, researchers were able to demonstrate that video conferences and online education formats lead to greater fatigue than face-to-face alternatives. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on November 13, 2023