Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Combine mindfulness with exercise for mental health boost in 2024

New research shows how combining mindfulness with exercise boosts people’s mental health and well-being and could help change exercise habits. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on January 2, 2024

Influencers’ vulnerabilities: A double-edged sword

New research finds that social media platforms and the metrics that reward content creators for revealing their innermost selves to fans open creators up to identity-based harassment. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on January 2, 2024

Weight-Loss Drugs May Treat Other Health Conditions

Novo Nordisk’s blockbuster diabetes drug Ozempic and weight-loss therapy Wegovy are being studied to see whether they can improve health in other ways. Both treatments contain the active ingredient semaglutide, part of a class known as GLP-1 drugs that work by helping… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on January 2, 2024