Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Chewing gum can shed microplastics into saliva, pilot study finds

Plastic is everywhere in our daily lives. And much of what we use, such as cutting boards, clothes and cleaning sponges, can expose us to tiny, micrometer-wide plastic particles called microplastics. Now, chewing gum could be added to the list. In a pilot study, researchers found that chewing gum can release hundreds to thousands of […]

Published on March 25, 2025

Hydrophilic coating makes for unflappable golf balls

The condition of the grass on a golf course can drastically skew the chances of a winning putt regardless of a player’s skill. Now, a coating that soaks up water molecules could slow the roll of a golf ball on a lightning-fast, dry course and speed it up on a sluggish, wet course without interfering […]

Published on March 25, 2025

Slowing down to eat less: Towards simple strategies for obesity prevention

Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal duration, including sex differences, chewing patterns, and rhythmic cues. Their findings suggest that eating more slowly — by increasing chews per bite or using slow rhythmic cues — may […]

Published on March 25, 2025