Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Study: Chewing on Wood Improves Memory

Chew on this! A new study found that chewing on hard materials like wood may boost memory. Chewing on hard materials increases the amount of the antioxidant glutathione (GSH) in the brain, according to researchers, while chewing softer surfaces, like gum, did not have the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on March 18, 2025

Her Case Changed Trans Care in Prison. Now Trump Aims To Reverse Course.

In 2019, Cristina Iglesias filed a lawsuit that changed the course of treatment for herself and other transgender inmates in federal custody. Iglesias, a trans woman who had been incarcerated for more than 25 years, was transferred from a men’s prison to a women’s one in 2021. And in 2022, she reached a landmark settlement […]

Published on March 18, 2025

Maternal depression can lead to children’s emotional overeating, study shows

Up to 25% of new mothers suffer from postpartum depression, which can significantly impact their parenting behavior and the wellbeing of their children. A new study looks at long-term effects of early maternal depression on children, underscoring the need to provide adequate support for mothers who might be struggling. Read Full Article (External Site) Dr. […]

Published on March 17, 2025