Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Pythagoras was wrong: there are no universal musical harmonies, new study finds

The tone and tuning of musical instruments has the power to manipulate our appreciation of harmony, new research shows. The findings challenge centuries of Western music theory and encourage greater experimentation with instruments from different cultures. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on February 27, 2024

Mindfulness at work protects against stress and burnout

A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload. Researchers analyzed survey data from 142 employees. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on February 27, 2024

Fast Talking Linked to Better Brain Health

Many older people think that losing your train of thought or not being able to remember words or phrases signals cognitive decline. But a breakthrough study by Toronto researchers found that how fast you talk is a more accurate indicator of brain health. According to Study… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 26, 2024