Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Menopause and migraines: New findings point to power of prevention

Women who have both migraines and a long-term history of hot flashes and/or night sweats have a slightly higher risk of heart disease and stroke, and young women who have migraines have a higher risk of later persistent menopause symptoms, according to two new papers based on a data from a long-term study of the […]

Published on February 14, 2024

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

The secret to making delicious chocolate with less added sugar is oat flour, according to a new study. In a blind taste test, 25% reduced-sugar chocolates made with oat flour were rated equally, and in some cases preferred, to regular chocolate. The findings provide a new option for decreasing chocolate’s sugar content while maintaining its […]

Published on February 14, 2024

Children’s positive attitude towards mathematics fades during the early school years

Children’s interest in, and competence perceptions of, mathematics are generally quite positive as they begin school, but turn less positive during the first three years. This is shown by a recent study exploring the development of children’s motivation for mathematics during the early school years, and how that development is associated with their mathematics competence. […]

Published on February 14, 2024