Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Skin-deep resilience: Hidden physical health costs for minority youth overcoming adversity

When youth thrive despite difficult circumstances, they are usually lauded for their accomplishments. However, overcoming adversity may have a hidden physiological cost, especially for minority youth. A new study looks at physiological changes among high-striving minority youth in early adolescence. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on January 7, 2024

How to Give Your Brain the Rest it Needs

The most restorative rest for the brain isn’t taking a nap or lying down on the sofa to binge watch Netflix. Experts say that active, rather than passive, breaks during the day can rejuvenate the brain. “Going for a long walk or hike or working out can give us more rather… Read Full Article (External […]

Published on January 5, 2024

Gene Variant Protects Against Parkinson’s Disease

A rare genetic mutation found in 1% of people of European descent appears to cut their odds for Parkinson’s disease in half, a new study finds. A better understanding of how this bit of DNA works might lead to better prevention and treatment of Parkinson’s generally,… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on January 5, 2024