Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Pain-based weather forecasts could influence actions

For individuals who experience chronic pain, weather can be a significant factor in their day-to-day plans. In a recent study, about 70 percent of respondents said they would alter their behavior based on weather-based pain forecasts. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on January 13, 2024

Feeling depressed linked to short-term increase in bodyweight

Increases in symptoms of depression are associated with a subsequent increase in bodyweight when measured one month later, new research has found. The study found that the increase was greatest among people with overweight or obesity, but found no link between generally having greater symptoms of depression and higher bodyweight. Read Full Article (External Site) […]

Published on January 12, 2024

Exposure therapy addressing fear of spiders can also reduce fear of heights

Exposure therapy for a specific fear can also help reduce other fears. This is the conclusion reached by psychologists who studied 50 people with a fear of spiders and heights. Although they only treated the fear of spiders, the fear of heights was likewise reduced in the process. Read Full Article (External Site) Dr. David […]

Published on January 12, 2024