Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Rise and shine: Natural light lessens morning fatigue

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on April 14, 2025

Study: ADHD Drugs’ Benefits Outweigh Heart Risks

Worried about taking the ADHD meds you’ve been prescribed because they might harm your heart health? There’s no need to fret, according to a new evidence review. ADHD medications generally have just a small effect on a person’s blood pressure, heart rate and heart electrical… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 14, 2025

Unsafe driving during school drop offs at ‘unacceptable’ levels

Risky driving by parents and other motorists who do the school run is putting children in danger, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on April 14, 2025