Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Time in nature benefits children with mental health difficulties

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems before the program began. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on November 15, 2024

Only certain paranormal beliefs may be linked with more stress and distress

In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal beliefs, but not with new age philosophy. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on November 15, 2024

How GLP-1 Weight Loss Meds Curb Alcohol Abuse

There have been a slew of studies recently supporting the notion that the same mechanisms that help folks lose weight with Ozempic and its kin also work to curb problem drinking. Now, a new study out of Britain adds to that growing pile of evidence. “Our findings show that… Read Full Article (External Site) Dr. […]

Published on November 15, 2024