Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults

Researchers tested the effects of a daily multivitamin on cognitive changes in a study of 573 participants with in-person visits in the COSMOS trial. The researchers also conducted a meta-analysis among over 5,000 non-overlapping participants across the three separate cognition studies within the COSMOS trial. Results showed a statistically significant benefit for cognition among participants […]

Published on January 18, 2024

New gut-brain circuits found for sugar and fat cravings

A new study has unraveled the internal neural wiring of separate fat and sugar craving pathways. However, combining these pathways overly triggers a desire to eat more than usual. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on January 18, 2024

Kids in Larger Families Have Worse Mental Health

A crowded house may not be the best for the mental health of a family’s kids, a new study has found. Teens from larger families tend to have poorer mental health than those with fewer siblings, according to a large-scale analysis of children in the United States and China. In… Read Full Article (External Site) […]

Published on January 17, 2024