Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

How dopamine helps us learn to avoid bad outcomes

Dopamine is the brain’s motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn’t, like touching a hot stove. But scientists haven’t fully understood how dopamine helps us learn to avoid bad outcomes — until now. A new study shows that dopamine signals […]

Published on April 22, 2025

Loneliness More Common Among Middle-Aged in US

Loneliness among seniors has been a huge concern among experts on aging as social isolation increases risk of dementia, health problems, psychological disorders and deaths. But a new study suggests that, at least in the U.S., that concern has been somewhat… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 22, 2025

High-fat, high-sugar diets impact cognitive function

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ability, adding to their well-known physical effects. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 21, 2025