Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Bystander support is crucial for tackling anti-social behavior — new research

Witnesses to anti-social behavior must speak up to support the lone voices of people who confront it to reduce the risk of such behavior becoming tolerated in society, according to new research. Three studies into the impact of bystander conduct showed that when bystanders step in to support someone who is calling out mistreatment or […]

Published on January 27, 2024

Women exposed to toxic metals may experience earlier aging of their ovaries

Middle-aged women who are exposed to toxic metals may have fewer eggs in their ovaries as they approach menopause, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on January 27, 2024

Can practicing self-compassion help people achieve weight loss goals?

A new study explored whether practicing self-compassion — or treating oneself with the same care and kindness that people typically offer to their loved ones — helps people become more resilient to these overeating setbacks. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on January 27, 2024