Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

The joy of sports: How watching sports can boost well-being

Sports, beyond entertainment, foster community and belonging, benefiting both individuals and society. Despite its recognized positive effects, limited evidence exists on the link between watching sports and well-being. To address this gap, a team of researchers conducted a multi-method research and found that sports viewing activates brain reward circuits, leading to improved well-being. Popular sports […]

Published on April 17, 2024

Paris Hilton Backs California Bill Requiring Sunshine on ‘Troubled Teen Industry’

Celebrity hotel heiress Paris Hilton is backing California lawmakers’ push to increase the transparency of residential teen therapeutic centers by requiring these programs to report the use of restraints or seclusion rooms in disciplining minors. “We shouldn’t be placing youth in facilities without knowing what these children will be subjected to,” Hilton testified Monday to […]

Published on April 17, 2024

Health behaviors accumulate and remain relatively stable throughout middle adulthood

According to a recent study, either healthier or unhealthier health behaviors cluster among individuals. These health behavior patterns remain relatively stable in middle adulthood and are predicted by several sociodemographic and personality characteristics. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 16, 2024