Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Mindfulness at work protects against stress and burnout

A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload. Researchers analyzed survey data from 142 employees. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on February 27, 2024

Fast Talking Linked to Better Brain Health

Many older people think that losing your train of thought or not being able to remember words or phrases signals cognitive decline. But a breakthrough study by Toronto researchers found that how fast you talk is a more accurate indicator of brain health. According to Study… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 26, 2024

First-in-humans discovery reveals brain chemicals at work influencing social behavior

The idea that people make decisions based on social context is not a new one in neural economic games. But now, for the first time, researchers show the impact of the social context may spring from the dynamic interactions of dopamine and serotonin. Researchers built carbon-fiber electrodes that were implanted in patients receiving Deep Brain […]

Published on February 26, 2024