A good night’s sleep helps clear the cobwebs from your mind, and researchers now think they’ve figured out how dreaming helps. A night spent dreaming appears to help people better process extreme events in their lives, as well as clear daily mundane things from their memory,… Read Full Article (External Site) Dr. David LowemannDr. David […]

For help, call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262) or contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Spanish-language services are also available. BRIDGEPORT, Conn. — Milagros Aquino was trying to find a new place to live and had been struggling to get used to new […]

Montana health officials have started a voucher system to help people with substance use disorders move into transitional housing as they rebuild their lives. But those who run the clinical houses said the new money isn’t enough to fix a financial hole after a prior state revamp. Residential treatment facilities are usually nondescript homes tucked […]