“Havana Syndrome” appears to cause real and severe symptoms among federal employees suffering from the mystery illness, but there’s no evidence of brain injury or biological abnormalities among them, a new report shows. Researchers evaluated 81 U.S. diplomats and other… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

VALLEJO, Calif. — Three people gathered in a classroom on a recent rainy afternoon listened intently as Derrick Cordero urged them to turn their negative feelings around. “What I’m hearing is that you’re a self-starter,” he told one participant, who had taken up gardening but yearned for a community with which to share the hobby. […]

Venting about a source of anger might feel good in the moment, but it’s not effective at reducing the rage, new research suggests. Instead, techniques often used to address stress — deep breathing, mindfulness, meditation, yoga or even counting to 10 — have been shown to be more effective at decreasing anger and aggression. Read […]