Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Staying sharp: Study explores how brain changes may affect financial skills

A new article sheds light on how age-related changes may affect the way we handle finances — and how we can stay sharp as we age. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on December 16, 2024

Breathing coordinates brain rhythms for memory consolidation during sleep

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study. This is the first time breathing rhythms during sleep have been linked to these hippocampal brain waves — called slow waves, spindles and ripples — in […]

Published on December 16, 2024