Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

World Cup soccer is getting faster for men and women alike

If the experience of watching a FIFA World Cup soccer final is intense, spare a thought for the players, who are competing at an ever increasing intensity, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on December 19, 2024

Sleep Apnea May Accelerate Brain Aging

Sleep apnea is known to wreak havoc with the body, contributing to heart problems, diabetes and liver disease.The sleep disorder also appears to have direct effects on brain health, a new study shows.People with sleep apnea appear to experience accelerated aging of the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on December 19, 2024

New evidence on the relationship between moderate wine consumption and cardiovascular health

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a biomarker of wine intake — specifically, tartaric acid, present in grapes. It was carried out in 1,232 participants in the PREDIMED project, a major scientific epidemiological […]

Published on December 18, 2024